Redefining Goal-setting

MikeD Strength & Conditioning Leave a Comment

Screw New Year’s Resolutions. Unless you have success with them, in which case: good for you!!! Either way, here we are. It’s the First Friday of 2019. Friday’s are for thinking about stuff. I decided to wait a few days to let the hullabaloo of the New Year settle down a bit. The potential energy of the New Year hasn’t completely faded, though. I love …